There’s no age limit on looking and feeling your best…it all comes down to beliefs, knowledge and choices. I believe we make our best choices if we know who we are and learn to trust ourselves. We are told lots of contradictory information as we grow and we learn to accept certain facts and reject others….but how much of that information is what we have learnt or what someone has told us is true? Our belief systems are intergral to our health and happiness but do those belief systems belong to you? to your family? to society? to an expert? Good question hey…. sometime we can feel like square pegs trying to fit on round holes trying the next faddy diet, to forcing ourselves into meditation or yoga becuase that’s what we should do….how about you learn what works for you, what makes you happy and what helps you synchronise with your body.
Edit your Life is designed to explore all aspects of health and wellness so you can learn first hand what works for you and that we are fantastically unique and we therefore can’t possibly ft the conformity that society, or family or yourself expect.
During this 10 week programme you will have